i wanna know if it is healthy yo lose 16 ponds in 2 weeks …..?
lol im on a heathy diet by the by…
Heath …….?
May 10, 2010 By 3 Comments
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i wanna know if it is healthy yo lose 16 ponds in 2 weeks …..?
lol im on a heathy diet by the by…
not really. you probably could but i wouldnt try it. lose the weight gradually. good luck. :-]
no
probably not! If you are not on a diet, I would consult immediately. This may be a red flag for some underlying health problem. That being said, it’s most likely water weight and you NEED that water! If you are on a diet, a good rate is 1-2 pounds per week. It is normal to lose more the first week, water, but a second week is not.