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	<title>Healthnfitnesslifestyle — Healthnfitnesslifestyle</title>
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	<link>http://healthnfitnesslifestyle.com</link>
	<description>healthier living for a healthier you</description>
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		<title>How do I make my hair shiny and healthy looking?</title>
		<link>http://healthnfitnesslifestyle.com/how-do-i-make-my-hair-shiny-and-healthy-looking/</link>
		<comments>http://healthnfitnesslifestyle.com/how-do-i-make-my-hair-shiny-and-healthy-looking/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 00:14:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Questions]]></category>

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		<description><![CDATA[I have pretty long hair, well like 1 inch under my rib, and it&#8217;s healthy looking but I want it to be shinier and more healthy looking, but not greasy. How can I? I also just started using horse shampoo and I use Fekkai once a week. Before I shower I also put V05 conditioning [...]]]></description>
			<content:encoded><![CDATA[<p>I have pretty long hair, well like 1 inch under my rib, and it&#8217;s healthy looking but I want it to be shinier and more healthy looking, but not greasy. How can I? I also just started using horse shampoo and I use Fekkai once a week. Before I shower I also put V05 conditioning treatment in my hair, any tips?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>How much is a single membership to lifetime fitness?</title>
		<link>http://healthnfitnesslifestyle.com/how-much-is-a-single-membership-to-lifetime-fitness/</link>
		<comments>http://healthnfitnesslifestyle.com/how-much-is-a-single-membership-to-lifetime-fitness/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 00:02:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Questions]]></category>

		<guid isPermaLink="false">http://healthnfitnesslifestyle.com/how-much-is-a-single-membership-to-lifetime-fitness/</guid>
		<description><![CDATA[I&#8217;m 14 and I live in Kansas City. I was wondering how much it costs each month for a membership at lifetime fitness?? Thanks!
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 14 and I live in Kansas City. I was wondering how much it costs each month for a membership at lifetime fitness?? Thanks!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>What type of health insurance should I get?</title>
		<link>http://healthnfitnesslifestyle.com/what-type-of-health-insurance-should-i-get-2/</link>
		<comments>http://healthnfitnesslifestyle.com/what-type-of-health-insurance-should-i-get-2/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 00:25:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Questions]]></category>

		<guid isPermaLink="false">http://healthnfitnesslifestyle.com/what-type-of-health-insurance-should-i-get-2/</guid>
		<description><![CDATA[I am a male and a non smoker, but I have had Epilepsy  since  I was in high school.  I need a health insurance for my health. However, I do not know much which type of the health insurance Health group,  Community Health Plan or KPS health plan  is good [...]]]></description>
			<content:encoded><![CDATA[<p>I am a male and a non smoker, but I have had Epilepsy  since  I was in high school.  I need a health insurance for my health. However, I do not know much which type of the health insurance Health group,  Community Health Plan or KPS health plan  is good for me in Washington State in the US. Now I don&#8217;t have a job and I am independent.  Would someone give me hand?</p>
]]></content:encoded>
			<wfw:commentRss>http://healthnfitnesslifestyle.com/what-type-of-health-insurance-should-i-get-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>What is a healthy way to lose 10 pounds in three weeks?</title>
		<link>http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/</link>
		<comments>http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 00:02:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Questions]]></category>

		<guid isPermaLink="false">http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/</guid>
		<description><![CDATA[I am 139 pounds and standing at 5&#8242;3. Most of my fat however is in my thighs which I really dislike on the belly and a bit on the love handles, everything else is okay. I will be traveling to a resort with my family which mean lots and lots of beaches and water parks. [...]]]></description>
			<content:encoded><![CDATA[<p>I am 139 pounds and standing at 5&#8242;3. Most of my fat however is in my thighs which I really dislike on the belly and a bit on the love handles, everything else is okay. I will be traveling to a resort with my family which mean lots and lots of beaches and water parks. I was wondering what is a healthy way to lose at least ten pounds that week or even 3 pounds a week. Any diet that isn&#8217;t expensive? Give me tips please, links anything that could help. Thanks!</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>How to eat healthy on a tight budget?</title>
		<link>http://healthnfitnesslifestyle.com/how-to-eat-healthy-on-a-tight-budget/</link>
		<comments>http://healthnfitnesslifestyle.com/how-to-eat-healthy-on-a-tight-budget/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 00:31:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Questions]]></category>

		<guid isPermaLink="false">http://healthnfitnesslifestyle.com/how-to-eat-healthy-on-a-tight-budget/</guid>
		<description><![CDATA[Lets face it, eating healthy is expensive and instead you could go get some dollar burgers instead for way less than buying some fruits. And i hate it. I swim year around and i need to eat healthy. I do actually eat healthier than most people, i stay away from fast foods and eat a [...]]]></description>
			<content:encoded><![CDATA[<p>Lets face it, eating healthy is expensive and instead you could go get some dollar burgers instead for way less than buying some fruits. And i hate it. I swim year around and i need to eat healthy. I do actually eat healthier than most people, i stay away from fast foods and eat a good breakfast and make sure to stay away from sugary things as much as i can. But are there any tips for eating healthy on a tight budget?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>How do you become a fitness coach for a professional sports team?</title>
		<link>http://healthnfitnesslifestyle.com/how-do-you-become-a-fitness-coach-for-a-professional-sports-team/</link>
		<comments>http://healthnfitnesslifestyle.com/how-do-you-become-a-fitness-coach-for-a-professional-sports-team/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 00:12:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Questions]]></category>

		<guid isPermaLink="false">http://healthnfitnesslifestyle.com/how-do-you-become-a-fitness-coach-for-a-professional-sports-team/</guid>
		<description><![CDATA[Professional sports teams have fitness coaches, strength and conditioning coaches and whatever else. How did these guys get the job? Were they just well know personal trainers? If you need to know a sport, I&#8217;d wanna be a stregth coach for the Broncos.
]]></description>
			<content:encoded><![CDATA[<p>Professional sports teams have fitness coaches, strength and conditioning coaches and whatever else. How did these guys get the job? Were they just well know personal trainers? If you need to know a sport, I&#8217;d wanna be a stregth coach for the Broncos.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health&#8230;?&#8230;.?&#8230;&#8230;&#8230;..?</title>
		<link>http://healthnfitnesslifestyle.com/health-32/</link>
		<comments>http://healthnfitnesslifestyle.com/health-32/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 00:01:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Questions]]></category>

		<guid isPermaLink="false">http://healthnfitnesslifestyle.com/health-32/</guid>
		<description><![CDATA[anybody know some website? That details about health.
]]></description>
			<content:encoded><![CDATA[<p>anybody know some website? That details about health.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthnfitnesslifestyle.com/health-32/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What fitness excercises do you do in high school?</title>
		<link>http://healthnfitnesslifestyle.com/what-fitness-excercises-do-you-do-in-high-school/</link>
		<comments>http://healthnfitnesslifestyle.com/what-fitness-excercises-do-you-do-in-high-school/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 00:07:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Questions]]></category>

		<guid isPermaLink="false">http://healthnfitnesslifestyle.com/what-fitness-excercises-do-you-do-in-high-school/</guid>
		<description><![CDATA[In going into grade 10th and we are required to take P.E. I&#8217;m a very un-fit girl. I don&#8217;t do any sort of excercise which i know is bad. But, i&#8217;m wondering what type of fitness would you do and how often ? ex: mile long runs, beep tests.
]]></description>
			<content:encoded><![CDATA[<p>In going into grade 10th and we are required to take P.E. I&#8217;m a very un-fit girl. I don&#8217;t do any sort of excercise which i know is bad. But, i&#8217;m wondering what type of fitness would you do and how often ? ex: mile long runs, beep tests.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthnfitnesslifestyle.com/what-fitness-excercises-do-you-do-in-high-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can I start living healthy?</title>
		<link>http://healthnfitnesslifestyle.com/how-can-i-start-living-healthy/</link>
		<comments>http://healthnfitnesslifestyle.com/how-can-i-start-living-healthy/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 00:37:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Questions]]></category>

		<guid isPermaLink="false">http://healthnfitnesslifestyle.com/how-can-i-start-living-healthy/</guid>
		<description><![CDATA[Okay, so I want to start living a healthy lifestyle, I want to know when to eat this and when not to eat that. I want to also learn good excessive routines and tips for eating. And tips for losing weight and dieting. And also maybe some dieting or exercise programs for teens, Im fifteen [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, so I want to start living a healthy lifestyle, I want to know when to eat this and when not to eat that. I want to also learn good excessive routines and tips for eating. And tips for losing weight and dieting. And also maybe some dieting or exercise programs for teens, Im fifteen years old by the way <img src='http://healthnfitnesslifestyle.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Anything is appreciated.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>What jobs in Mental Health can you have without major qualifications?</title>
		<link>http://healthnfitnesslifestyle.com/what-jobs-in-mental-health-can-you-have-without-major-qualifications/</link>
		<comments>http://healthnfitnesslifestyle.com/what-jobs-in-mental-health-can-you-have-without-major-qualifications/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 00:29:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Questions]]></category>

		<guid isPermaLink="false">http://healthnfitnesslifestyle.com/what-jobs-in-mental-health-can-you-have-without-major-qualifications/</guid>
		<description><![CDATA[Ever since a young age i have wanted to work in mental health (any field). Obviously i wanted to be the higher of the list being a psychiatrist or clinical psychologist. But unfortunately due to personal reasons i have been unable to attend sixth form (a-levels) or any other qualifications passed GCSE. This makes it [...]]]></description>
			<content:encoded><![CDATA[<p>Ever since a young age i have wanted to work in mental health (any field). Obviously i wanted to be the higher of the list being a psychiatrist or clinical psychologist. But unfortunately due to personal reasons i have been unable to attend sixth form (a-levels) or any other qualifications passed GCSE. This makes it difficult for me to go to university entry requirement wise as well as personal reasons.</p>
<p>What jobs are there in Mental Health where you would need no major university qualifications?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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