Comments for Healthnfitnesslifestyle — Healthnfitnesslifestyle http://healthnfitnesslifestyle.com healthier living for a healthier you Thu, 23 Feb 2012 00:15:00 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on How do I make my hair shiny and healthy looking? by Fabian G http://healthnfitnesslifestyle.com/how-do-i-make-my-hair-shiny-and-healthy-looking/comment-page-1/#comment-22677 Fabian G Thu, 23 Feb 2012 00:15:00 +0000 http://healthnfitnesslifestyle.com/how-do-i-make-my-hair-shiny-and-healthy-looking/#comment-22677 Try using olive oil. There is a detailed procedure in the source. Try using olive oil. There is a detailed procedure in the source.

]]> Comment on How do I make my hair shiny and healthy looking? by Laura Tudhope http://healthnfitnesslifestyle.com/how-do-i-make-my-hair-shiny-and-healthy-looking/comment-page-1/#comment-22676 Laura Tudhope Thu, 23 Feb 2012 00:15:00 +0000 http://healthnfitnesslifestyle.com/how-do-i-make-my-hair-shiny-and-healthy-looking/#comment-22676 once a week put conditioner onto dry hair and wrap your head in tin foil, the tin foil is to heat up the conditioner and make it shine, but make sure you wash it out properly or it will get greasy, as for hair shining products i use http://www.claudebell.co.uk/hair-plus-for-fast-growth-balsam-and-shampo.html?gclid=CK-Y6afr4qYCFYMRfAodvjsBfA , but this grows hair too, so if you want longer & shinier hair try that aswell as the 1st method :) once a week put conditioner onto dry hair and wrap your head in tin foil, the tin foil is to heat up the conditioner and make it shine, but make sure you wash it out properly or it will get greasy, as for hair shining products i use http://www.claudebell.co.uk/hair-plus-for-fast-growth-balsam-and-shampo.html?gclid=CK-Y6afr4qYCFYMRfAodvjsBfA , but this grows hair too, so if you want longer & shinier hair try that aswell as the 1st method :)

]]> Comment on How much is a single membership to lifetime fitness? by CLDA http://healthnfitnesslifestyle.com/how-much-is-a-single-membership-to-lifetime-fitness/comment-page-1/#comment-22675 CLDA Thu, 23 Feb 2012 00:02:54 +0000 http://healthnfitnesslifestyle.com/how-much-is-a-single-membership-to-lifetime-fitness/#comment-22675 How about you look it up on their website...duh. How about you look it up on their website…duh.

]]> Comment on How much is a single membership to lifetime fitness? by Amie Jonson http://healthnfitnesslifestyle.com/how-much-is-a-single-membership-to-lifetime-fitness/comment-page-1/#comment-22674 Amie Jonson Thu, 23 Feb 2012 00:02:54 +0000 http://healthnfitnesslifestyle.com/how-much-is-a-single-membership-to-lifetime-fitness/#comment-22674 You may want to Contact certain fitness gyms and studios to inquire. You may want to Contact certain fitness gyms and studios to inquire.

]]> Comment on What type of health insurance should I get? by KrudKutter http://healthnfitnesslifestyle.com/what-type-of-health-insurance-should-i-get-2/comment-page-1/#comment-22655 KrudKutter Wed, 22 Feb 2012 00:25:11 +0000 http://healthnfitnesslifestyle.com/what-type-of-health-insurance-should-i-get-2/#comment-22655 Don't depend on laypeople from Yahoo for this kind of advice - in Washington State you should be able to locate patient advocacy groups who can help you through the minefield. Your goal should be to avert financial catastrophe in case of major illness/accident. The common mistake is trying to cover the small expenses that could be easily covered out-of-pocket, at the expense of your catastrophic coverage. One common dirty trick of the insurance industry is putting lifetime or even per-occurrence caps on your coverage. For example- some chronic ailments might require $100,000 a year in treatment for years. You may have a high enough yearly cap to cover it ... but then later find out your coverage expires after only a couple of years, leaving you totally stuck (because no other company will pick up the pre-existing condition). So consult with somebody who really knows the situation in your state - best of luck to you. Don’t depend on laypeople from Yahoo for this kind of advice – in Washington State you should be able to locate patient advocacy groups who can help you through the minefield. Your goal should be to avert financial catastrophe in case of major illness/accident. The common mistake is trying to cover the small expenses that could be easily covered out-of-pocket, at the expense of your catastrophic coverage. One common dirty trick of the insurance industry is putting lifetime or even per-occurrence caps on your coverage. For example- some chronic ailments might require $100,000 a year in treatment for years. You may have a high enough yearly cap to cover it … but then later find out your coverage expires after only a couple of years, leaving you totally stuck (because no other company will pick up the pre-existing condition). So consult with somebody who really knows the situation in your state – best of luck to you.

]]> Comment on What is a healthy way to lose 10 pounds in three weeks? by C17 http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/comment-page-1/#comment-22654 C17 Wed, 22 Feb 2012 00:02:39 +0000 http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/#comment-22654 I eat 1 cup of fruit in the morning. 1 whole wheat turkey sandwhich lunch 1 frozen yogurt midday snack cut my dinner in half I workout for about an 1-1/2 hours each day Im 5'3 126 lbs but im muscular I eat 1 cup of fruit in the morning.
1 whole wheat turkey sandwhich lunch
1 frozen yogurt midday snack
cut my dinner in half

I workout for about an 1-1/2 hours each day

Im 5′3 126 lbs but im muscular

]]> Comment on What is a healthy way to lose 10 pounds in three weeks? by Bluey http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/comment-page-1/#comment-22653 Bluey Wed, 22 Feb 2012 00:02:39 +0000 http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/#comment-22653 Hey! I got a degree in Cuisine and fitness so i should be able to help!... Eat lots of veggies such as Spinach and the green ones ,,, great for the metabolism - avoid fruit such as pineapple, grapes and bananas - they put it on! Swimming, BIking and walking really will help you if you dont drink soda but drink water and stay away from the candy!! Fish and chicken are great!- Stay away from lots of dairies and red meats! This will help you lose 10 pounds- small portions regulary not large portions now and again!!! You will definately be able to do this with some determination! Hey! I got a degree in Cuisine and fitness so i should be able to help!… Eat lots of veggies such as Spinach and the green ones ,,, great for the metabolism – avoid fruit such as pineapple, grapes and bananas – they put it on!

Swimming, BIking and walking really will help you if you dont drink soda but drink water and stay away from the candy!!

Fish and chicken are great!- Stay away from lots of dairies and red meats!

This will help you lose 10 pounds- small portions regulary not large portions now and again!!!

You will definately be able to do this with some determination!

]]> Comment on What is a healthy way to lose 10 pounds in three weeks? by Lexi http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/comment-page-1/#comment-22652 Lexi Wed, 22 Feb 2012 00:02:39 +0000 http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/#comment-22652 Extreme cardio. Go to the gym and burn a couple thousand calories. Extreme cardio. Go to the gym and burn a couple thousand calories.

]]> Comment on What is a healthy way to lose 10 pounds in three weeks? by Michael Moore http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/comment-page-1/#comment-22651 Michael Moore Wed, 22 Feb 2012 00:02:39 +0000 http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/#comment-22651 Exercise. No pills Exercise. No pills

]]> Comment on What is a healthy way to lose 10 pounds in three weeks? by Damien Santillan http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/comment-page-1/#comment-22650 Damien Santillan Wed, 22 Feb 2012 00:02:39 +0000 http://healthnfitnesslifestyle.com/what-is-a-healthy-way-to-lose-10-pounds-in-three-weeks/#comment-22650 Jog or run :) Jog or run :)

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