I’ve been told eating healthy foods provides with the right supplement for the skin to absorb giving it the young look.

Is ^^^ that true?

Like Ashley tisdale for example she’s a natural burnette but majority of her photos are healthy with blonde hair. How do they keep it healthy Even extensions can’t keep it looking healthy. Also in reality there hair is healthy it’s not hotshot because I saw many celebs in person. But I didn’t meet them but I did c them

As a nutrition major, I often wonder how someone can be allergic to healthy foods such as nuts, strawberries, and soy. It is only otherwise healthy foods that people are allergic to. I’ve never heard of anyone being allergic to unhealthy foods like bacon or hamburgers. This contradicts everything I stand for: that eating a healthy diet high in plant foods will give you a long life and cut down one’s risk of cancer. So how can someone be genetically allergic to healthy foods?

I just turned 17 and i am 5′3 1/2 and i weigh about 163 lbs. I am tired of being overweight and i want to feel comfortable in my own skin! /: What are some good healthy ways for me to do it? I love to eat healthy and I am really not that big of an eater. I just need some tips and maybe some good diets that you have tried and words of encouragement to help! It would mean a lot!

I need an activity that involces a classroom full of highschool students (roughly 20 people) about healthy relationships. Not entirely dating relationships, but general relationships, like a neighbor or a teacher. The activity should be around 10 minutes and should be fun.